by The Fitness Fighter | Sep 29, 2021 | MMA
Is mixed martial arts painful? How bad does MMA hurt? If you’ve ever practiced a contact sport, then you know that the pain is part of what makes sports fun. But if you’re thinking about trying out mixed martial arts, you may be wondering just how much... 
by The Fitness Fighter | Sep 14, 2021 | MMA
Wondering “what is MMA”? Well… Mixed martial arts is a combat sport that allows striking and grappling techniques, both standing and on the ground. The name “MMA” originated because the sport started out as a competition between a variety... 
by The Fitness Fighter | Aug 24, 2021 | Boxing
Before you jump into the ring, it is essential to know what boxing punches are and how they work. The world of boxing can be confusing with so many different styles, stances, footwork and movements. This article will break down the 6 basic types of punches in boxing.... 
by The Fitness Fighter | Aug 8, 2021 | Karate
Karate is an ancient martial art that has been around for centuries. Karate history is fascinating and there are many different stories about the origins of this unique fighting style. This article will talk about some of the origins of karate, as well as what life... 
by The Fitness Fighter | Aug 5, 2021 | Martial Arts
Martial arts are a great way to get in shape and stay healthy. But which martial art is best for fitness? Well, that depends on your needs. Here we will discuss seven different martial arts and what they have to offer for exercise. The best martial art for exercise...