by The Fitness Fighter | Aug 2, 2021 | Martial Arts
Which martial arts are best for self defense? This is a question that gets asked and tested constantly. There are many different types of martial arts, and each one has its own benefits and drawbacks. But is one of them “the best” for self defense, street... 
by The Fitness Fighter | Jul 31, 2021 | Martial Arts
This article is a guide to help beginners identify the different martial arts styles and types. If you’re interested in learning martial arts and want to gain a better understanding of what martial arts are and what separates the different types and styles,... 
by The Fitness Fighter | Jul 26, 2021 | Workouts
We put this martial arts workout of the day together for one reason – to start shredding our couch potato bodies back into shape after months of inactivity. The Couch Potato Shredder is a simple workout that can be done anywhere – the only required... 
by The Fitness Fighter | Jul 24, 2021 | Martial Arts
Wondering how to learn martial arts at home, or if it’s even possible? Whether you want to get back into karate or begin boxing for the first time, it’s possible to start martial arts training by yourself and not go to a dojo or gym. This blog post will walk you...