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Couch Potato Shredder: Full Body Beginner Martial Arts WOD

Couch Potato Shredder: Full Body Beginner Martial Arts WOD

by The Fitness Fighter | Jul 26, 2021 | Workouts

We put this martial arts workout of the day together for one reason – to start shredding our couch potato bodies back into shape after months of inactivity. The Couch Potato Shredder is a simple workout that can be done anywhere – the only required...

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